Check our Facebook page and Mind-Body App
for last minute schedule changes or cancellations

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Holy Yoga 101 Beginner Yoga Series (see Church Partner Discount below)

Saturdays, October 19, 26 & Nov 2          

10:30 am - 12:30 pm        

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This 4-week series is perfect for those brand new to yoga or those who want a deeper understanding of the foundations of the Holy Yoga practice. Topics included: the history and benefits of Holy Yoga, breath-work, energy and energetic locks, and the inner workings of seated, reclined, balancing and standing poses generally found in any Holy Yoga class. 

Register now using the button above to save your space.

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NOTE: 10% Discount for members of our church partners:

            Saint Edward the Confessor

            New Life United Methodist Church in New Fairfield

            New Fairfield Congregational Church

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To receive the special Church Partner Discount being offered for this series only, you must pay in person and show your church bulletin that is signed by your pastor.

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Critical Voice Workshop

Sunday, Nov 3  2:00 - 4:00 pm

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Mark your calendars and join Anna Berardo for a unique workshop and journey of the critical mind. This 2-hour session consists of journaling, yoga and meditation to work through the mind's clutter and find clarity. "Be still and know that I am God." For all levels, even those with no yoga experience. $32.

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Holy Yoga 201 Series (coming soon) 

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Focuses on how to engage the the muscles needed for a safe practice as well as exercises to condition these muscles to prepare your mind and body for a safe and fulfilling regular Holy Yoga practice.

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He has made everything beautiful in its own time.  Ecclesiastes 3:11