Don't let our name mislead you!

 

Holy Yoga of Connecticut, LLC Yoga & Wellness studio offers a variety of fun, inspiring fitness classes and workshops to support your personal connection with God.

 

It is this connection by which the mind, body and spirit may be fully integrated - resulting in holistic wellness.

Not religious? Neither are we! Yoga is not a religion. It is a spiritual discipline much like prayer and fasting.

 

It is for this reason, yoga can enhance the individual beliefs of people of all faiths and backgrounds.

All are welcome at HYCT Yoga & Wellness regardless of skill level or faith background.