We take your safety very seriously and follow the small business opening guidelines set by the CDC and Governor Lamont's Office. 

Three ways to enjoy yoga with HYCT:

1) In-Studio (Weekdays)

2) On-line via Zoom (Weekdays) 

3) Outdoors (Saturdays & Sundays)

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Outdoor Yoga @ Great Hollow Nature Preserve is back!!

Saturdays & Sundays at 10 am 

* if raining class will be in the red barn 

Must sign up ahead on-line

Bring your own mat and props

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Follow us on FB and IG for the latest

In-Studio classes and Outdoor class announcements

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Please REGISTER FOR ALL CLASSES at least 60 minutes in advance.

Click instructions for virtual classes button for more information on how to join on-line, virtual classes.

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May Self-Care Series

Sunday's at 4 pm   May2, 9, 16, 23, 2021

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You do so much for others. Take some time to care for you. Yoga, Meditation, Aromatherapy, Journaling, Breathwork and so much more!  Space is limited.