We take your safety very seriously and follow the small business opening guidelines set by the CDC and Governor Lamont's Office. 


Three ways to enjoy yoga with HYCT:

1) In-Studio (Weekdays)

2) On-line via Zoom (Weekdays) 

3) Outdoors (Saturdays & Sundays)

Outdoor Yoga @ Great Hollow Nature Preserve is back!!

Saturdays & Sundays at 10 am 

* if raining class will be in the red barn 

Must sign up ahead on-line

Bring your own mat and props

Follow us on FB and IG for the latest

In-Studio classes and Outdoor class announcements

Please REGISTER FOR ALL CLASSES at least 60 minutes in advance.
Click instructions for virtual classes button for more information on how to join on-line, virtual classes.
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May Self-Care Series

Sunday's at 4 pm   May2, 9, 16, 23, 2021

You do so much for others. Take some time to care for you. Yoga, Meditation, Aromatherapy, Journaling, Breathwork and so much more!  Space is limited.